Dear friends, we really want to support every entrepreneur and owner of small and big business, to tell and show how many talents each of you possesses. We believe that the best way to introduce you to our audience and to introduce us to your friends, clients and acquaintances is through a short interview

As part of a series of interviews with friends of Daily Hub News, we spoke with psychologist and storyteller Anastasia Yudina, about sources of inspiration, the perfect day off, and how sometimes simple human joys can be a manifestation of self-love.

Self-love is...

Allowing yourself to make mistakes and respecting your boundaries and needs.

What inspires you?

Movies, books, antique stores with lots of things with personal stories, jazz improvisations and people-watching.

The perfect day off is...

A leisurely start to the day with a flavored coffee and a favorite book. A short walk outdoors in a park or forest where you can enjoy nature and silence. Lunch with friends or family in a cozy restaurant. For the evening — a good movie and an early bedtime for a full recovery.

What are your favorite ways to rest and reboot?

Napping, gardening, artistic detox — a day without gadgets, spent in creativity: painting, sculpting or needlework, silence and a good book.

What's your favorite section on our Daily Hub News portal?

Culture Code.

With love, Anastasia Yudina
psychologist, storytelling therapist