Low self-esteem can rob you of the motivation to move forward and achieve your goals, so it's crucial to confront this phenomenon. Nowadays, people of various ages often grapple with questions like "Why is my self-esteem low?" and "How can I raise my self-esteem and confidence?"

Many individuals face low self-esteem, often stemming from childhood traumas, school bullying or toxic relationships in the family. It hinders genuine happiness, success, and the establishment of healthy relationships.

The first step in addressing the issue is awareness. Therefore, honestly answer the question, "Why is my self-esteem low?" Perhaps you fear making mistakes or becoming the subject of ridicule? It's important to understand that your life is meant for your joy, not to please others. Remember, people come and go, but you remain with yourself forever. Once you realize this, swiftly move on to boosting your self-esteem. Here are some methods to assist you:

• Find harmony within yourself and praise yourself, even for the smallest achievements.

• Stop comparing yourself to others. Everyone is unique, and comparisons are senseless. Direct your energy toward developing your talents, and you'll feel your own potential.

• Engage with positive people. Avoid toxic relationships and build connections with those who inspire you to achieve new heights.

• Don't forget about affirmations. Repeat motivating phrases to tune into a positive mindset.

• Finally, put an end to self-criticism. Mistakes are a part of life. Learn to accept yourself as you are and love yourself despite any setbacks.