A look at 'overskud' and 'pyt' - Danish secrets that can help you enjoy the holidays stress-free

The holidays bring a mix of joys and stresses, and Danish culture offers some valuable lessons for finding balance. Discover how the concepts of 'overskud' and 'pyt' can turn the busy holiday season into an authentic and relaxing experience.

According to CNN, the Danish word 'overskud', roughly translated as 'excess', refers not only to profit, but also to the energy and resources needed to meet challenges. To have 'overskud' is to go the extra mile, but how do you maintain a healthy balance?

Danes also use this term to communicate clearly when they cannot cope with a task or obligation. It's an elegant way of saying 'No' without offending. Understanding and applying this concept can bring a healthy dose of refusal and selection to the festive season.

The term 'pyt' also appears in Danish culture, which means to accept imperfections and release stress caused by things not going according to plan. Saying 'pyt' is the equivalent of saying 'This is it' and helps you get rid of frustrations about non-essential details.

In the face of long queues, difficult conversations or poor decor, say 'pyt' and focus on what really matters. Accepting that imperfections are part of life can be the key to a stress-free holiday experience.

In conclusion, by adopting the Danish mindset of 'overskud' and 'pyt', you can turn the festive season into an authentic and relaxing journey. Happy and stress-free holidays!